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Our monthly programme of health and wellbeing events aims to provide those affected by cancer, their families and carers with advice and information on how to feel as well as possible during and after treatment. We aim to promote positive lifestyle changes and confidence following a cancer diagnosis. There will also be the opportunity to speak to others attending and share experiences away from the hospital setting. 

Topics covered include: 

• Dietary advice 
• Keeping active and coping with fatigue 
• Emotional health 
• After Chemotherapy and Radiotherapy 
• Relaxation and Mindfulness 
• Finance and benefits advice 
• Information on Courses and support available 
• Help for Carers

As a result of Covid-19 we have developed a series of videos that offer support and guidance from health professionals across Worcestershire.

If you have any questions please call : 01905 763333 Ex. 38609

The below video is a of a brief exercise, which is an example of one of the many techniques and strategies that can support people to manage difficult or unwanted thoughts.